The Sixteenth Week......... Two Steps Forward, One Step Back!I am in my sixteenth week on the Nutrisystem diet. It seems whenever I get into a good grove of working out and eating right something comes up to set me back a bit. I don't mean a huge setback, but enough to keep me from losing a lot of weight. I am also DOWN TO THE WIRE!! I have only 4 weeks left until my 20-year high school reunion! Now I need to deal with the fact … [Read more...]
Nutrisystem Week 15: Goals, Goals, and More Goals
June 26, 2012 by · 13 Comments
The Fifteenth Week......... Chugging Along! I am in my fifteenth week on the Nutrisystem diet. I was super busy this week, and we went out to eat to celebrate our 11-year anniversary and my 38th birthday! I did okay. It's hard to go out sometimes because I am trying to order things that are healthy choices when I'm out. Also, when you eat out and don't eat your Nutrisystem meal it seems strange and some days when that … [Read more...]
Week 13: My New Motivation
June 6, 2012 by · 18 Comments
The Thirteenth Week......... I Have Some New Motivation!I am in my thirteenth week on the Nutrisystem diet, and even though this is my first week back to exercising the scales sure did not show it. I gained an entire pound this week. So bummed. I was even doing well with my water and exercising. I'm not sure what happened. Gaining is not fun though.I was feeling really bad about it when one of my fellow bloggers here in Rhode Island … [Read more...]
My 5 Favorite Exercises to Get Toned and Lose Weight!
February 29, 2012 by · 8 Comments
As many of you know, I am on my journey to lose 30 pounds. I just started with Nutrisystem a few weeks ago. I have the food part down, and now I need to focus on exercising again. Here are my five favorite exercises that I feel make me much stronger. Favorite Exercise #1: The Yoga Boat Pose (for abdominal and core strength) – I do this while watching TV1. From a seated position, bring the legs straight up to a 45 degree angle.2. The torso will … [Read more...]