The Twenty-fourth Week………
~ A Picture Is Worth A Thousand Words ~
I’ve just finished my twenty-fourth week on the program, and with the help of Nutrisystem I was able to meet some of my goals and I’m still working on the others!
Here were my goals last week:
1. Back into the gym! (realistic goal=2 or 3 times)
2. Make sure I don’t snack too often (drink a shake to hold me over instead or make healthier snacking choices)
3. Record what I am eating (this is HUGE for weight loss success!!)
4. And of course…DRINK MORE WATER!
So, what did I accomplish…..
I did better with snacking and made better choices in between my meals. I drank more water and iced tea! Staying hydrated is always a battle for me. Things I STILL need to work on: getting to the gym and writing down my food. I KNOW both of these are essential to weight loss, but for some reason I can’t always get myself in the groove. Once I’m in the groove then it’s easy; it’s just all about doing it NOW!!! That’s what I’m working on for this week!
As this is titled “Putting It All Out There,” I wanted to share a recent pic I did not like of myself. I always find pictures are motivating tools! I feel like the mirror and pictures show two totally different people! I was taking this pic for a review for boots and realized after I saw it that I was not happy with it!!! It’s now my NEW motivation for the week!
PROGRESS SO FAR:
Starting Weight: 165
Current Weight: 153.5 (lost 1/2 pound this week)
Total Loss: 11.5 pounds!!!
Here’s to a NEW WEEK! Please leave me a COMMENT telling me what accomplishments you had this week in your journey to be healthy!
Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog
Disclaimer: I am receiving the meals free of charge as a participant in the Nutrisystem Nation Blogger program; however, all opinions are mine and mine alone.
You’re doing great! I saw a pic of me this week and was shocked. It just looks different than the mirror for sure! Agree! I have to always balance it out! 🙂
WOW that is awesome loss so far! I found the best way to get my water in – is using one of those huge refillable starbucks tumblers. No idea why – but it works for me! Good luck on your other goals!
I love the picture, I think you look like a hot mama! 🙂 Congrats on all your success, you are doing great.:)
This is awesome!! I’ve recently started going to the gym and running again and feel fabulous. Keep up the great work.
I think your doing awesome! Stick with it!! Sometimes I think the mirror & the camera are in cahoots and I don’t want to look at either!…LOL
Hey congrats, you’re doing fantastic! And you look great! Keep it up, I’m about to start… I have no motivation. At all.
Congrats! That’s so awesome. 🙂 Keep it up!
Great job at sticking to it! That’s the hardest part. I’ll be looking forward to some before and after pictures!
Congrats on losing 11+ lbs! Keep up the good work and never give up 😉
You look great. Congrats on 11 pound weight loss!
Good work! Glad to hear you’re sticking to it! Eventually the weeks will add up and you’ll reach all of your goals!
Congratulations! I am on Weight Watchers. I started it on June 12. I have lost 12.6 lbs right now. It is hard for me to find time to exercise but I need to. Plus, I need to drink more water. Last week my goal was 3 days of exercise and I met it, thankfully. Now I need to keep it up!
Thanks for sharing. Good luck!
Congrats! I like the fact that you said realistic goals. Keep up the great work.
Pamela
Still Dating My Spouse
http://www.stilldatingmyspouse.com
I think you look great!! But you are right, a picture really does motivate! good luck and keep it up!
Congrats, you look great! I keep telling myself every week that I am going to loose this weight, but always am too busy! I need to kick myself into gear and just do it!