The Third Week………
I am in my third week on the Nutrisystem diet. This week I was traveling from Rhode Island to DC for the week. I was able to pack many of my pantry items to get me through the week. I did fairly well. My praises are passing up birthday cake, not snacking with others, and sticking mainly to Nutrisystem foods. My challenges were chips at the table at the Tex-Mex restaurant, being at restaurants in general (where I ordered unsweetened iced tea and salad), and still not being able to add exercise into my regimen. I hope to get cleared from my doctor soon. I know I need to at least start with weight training this week. If you missed any of my first few Nutrisystem posts, please read them HERE so you can see where I started.
My FAVORITE Food Item of the Week:
Chicken & Dumplings
This old fashioned favorite is comfort food at its best! White meat chicken is combined with light, tender dumplings and carrots in a rich, savory chicken gravy. This is a substantial, soul-satisfying dish with homemade flavor and goodness.
PROGRESS SO FAR:
Starting Weight: 165
Current Weight: 163.6
Total Loss: 1.4 pounds
Here’s to a NEW WEEK! I still need to work on water intake and exercise. Please leave me a COMMENT telling me what accomplishments you had this week in your journey to be healthy!
Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog
Disclaimer: I am receiving the meals free of charge as a participant in the Nutrisystem Nation Blogger program; however, all opinions are mine and mine alone.
Stepped on the scale today for the first time in about 3 months. NOT good. I’ve got to take immediate action. What’s your exercise plan?
Stephanie – I think I’m going to start my weights and stretching and then start back with cardio when I can. What do you do?
You can do it!!!
You go, mama! 🙂
You are doing great!
Great job avoiding temptations! That meal looks seriously delish! I am going to check out their meals for vegetarian options!! Cant wait to hear how you are doing.
Congratulations on your progess! It is so hard to stay away from chips and unhealthy snacks! I am not very good at drinking water, I drink a lot of tea though. (I do not add sugar and it can be a good replacement)
I’m proud of you for taking such a public journey!!
YAY!! Congratulations!!
Imgetting back into an exercise routine!
great job!
Awesome job, girl!! My biggest accomplishment this week was going to a birthday party at an arcade that had nothing but gross, greasy pizza for lunch, planning ahead and bringing a salad! And saying no to ice cream cake! Like you, I still need to get into an exercise routine.
man i really wish i could join this, in the last year i have only lost 5lbs of the baby lbs 🙁 you keep up the good work
Wow those chicken and dumplings look great good for you ordering salad that would be so tempting to order something else, found you through the Alexa hop!