The Fifth Week………
I am in my fifth week on the Nutrisystem diet. I was traveling again and did not have travel food left (only frozen meals), so I missed one post. This week I received my second shipment of food, so I am back on the diet fully. I will have to say traveling and eating out are a very hard thing when on the diet. I had family visiting as well. I did fine at home, but when we went out to meals it was much more difficult.
One new thing I received in my new shipment of food is the chocolate frosted donut. It’s such a nice treat, and eating that and having a protein shake a couple hours later does keep you full! This week I am working on not eating out AT ALL! Trips are over and family is gone. I am ONLY putting in my mouth food from Nutrisystem. If you missed any of my first few Nutrisystem posts, please read them HERE so you can see where I started.
PROGRESS SO FAR:
Starting Weight: 165
Current Weight: 161.4
Total Loss: 3.6 pounds
Here’s to a NEW WEEK! I still need to work on water intake and exercise. Please leave me a COMMENT telling me what accomplishments you had this week in your journey to be healthy!
Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog
Disclaimer: I am receiving the meals free of charge as a participant in the Nutrisystem Nation Blogger program; however, all opinions are mine and mine alone.
Congrads to you. Keep up the good work =)) Glad to see you doing SO amazingly well.
You are doing awesome my friend! Keep up the good work!
Well, this week I decided to register for a half marathon in Oct. I have 6 months to train and I need to start today. I already when for a long bike ride last night. Training for this marathon will definitely set me on the healthy track.’
For trying to drink more water — Carry a bottle with you wherever you go. Always have it with you. That might help.
Still doing great! And that donut looks yummy!
It’s not easy, but is totally worth it – I so believe in that – Good luck and have a great week
Congrats on what you have accomplished! I started a lifestyle change (organic, whole food and exercise) about 3 weeks ago. I’ve lost more inches than pounds (6 inches compared to 3.5 pounds), and I feel pretty good about it. 🙂 Here’s to being healthy!
That donut looks yummy! Congrats on taking the journey to a healthier you! You can do it!